31st October 2010 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2010)

Tim FRYIRS (#311)
Finished
TIME:  05:37:54
Place
384  OF 809
Male
340  OF 631
3034
79  OF 128

Swim 00:33:05 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:33:05 00:33:05 294 255 66 3.26 / 18:22

Cycle 03:07:50 90.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Cycle 45k 01:30:40 02:03:46 463 420 90 29.77 / 02:00
Cycle 01:37:09 03:40:56 484 435 97 28.74 / 02:05

Run 01:56:56 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 1.6k 00:11:34 03:52:32 408 349 79 8.29 / 07:13
Run 7.1k 00:26:29 04:19:03 326 283 67 11.18 / 05:21
Run 8.6k 00:09:50 04:28:54 316 275 67 10.76 / 05:34
Run 14.1k 00:27:57 04:56:52 305 264 62 11.14 / 05:23
Run 15.7 00:11:04 05:07:58 317 273 64 10.82 / 05:32
Run 00:29:54 05:37:53 322 277 64 10.82 / 05:32

Tim FRYIRS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #232 559 117 476 06:16:53
Port Macquarie Half Ironman (2009) | Individuals #267 326 71 302 05:22:50
Port Macquarie Half Ironman (2010) | Individuals #311 384 79 340 05:37:54
Ironman 703 Port Macquarie (2011) | Individuals #154 186 33 157 05:12:53
Port Macquarie 70.3 (2012) | Individuals #449 335 71 302 05:13:52
Port Macquarie 70.3 (2014) | Individuals #82 154 33 140 05:10:08