31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Steve FRYIRS (#310)
Finished
TIME:  05:40:02
Place
394  OF 809
Male
347  OF 631
3539
103  OF 162

Swim 00:34:47 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:34:47 00:34:47 415 355 95 3.1 / 19:19

Cycle 03:01:43 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Cycle 45k 01:24:41 01:59:30 277 264 79 31.87 / 01:52
Cycle 01:37:00 03:36:31 403 371 108 29.71 / 02:01

Run 02:03:29 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 1.6k 00:12:19 03:48:51 519 434 119 7.79 / 07:41
Run 7.1k 00:29:07 04:17:59 489 412 112 10.27 / 05:50
Run 8.6k 00:10:52 04:28:52 474 402 109 9.85 / 06:05
Run 14.1k 00:29:42 04:58:36 448 378 104 10.3 / 05:49
Run 15.7 00:11:19 05:09:56 444 373 103 10.08 / 05:56
Run 00:30:03 05:40:01 424 357 100 10.25 / 05:51

Steve FRYIRS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #292 477 134 438 05:45:54
Port Macquarie Half Ironman (2007) | Individuals #214 275 68 251 05:24:49
Port Macquarie Half Ironman (2008) | Individuals #231 256 67 240 05:20:31
Port Macquarie Half Ironman (2009) | Individuals #266 207 50 197 05:08:03
Port Macquarie Half Ironman (2010) | Individuals #310 394 103 347 05:40:02
Ironman 703 Port Macquarie (2011) | Individuals #238 185 27 156 05:12:53
Port Macquarie 70.3 (2012) | Individuals #448 646 132 570 05:48:48