31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Laura FRANK (#302)
Finished
TIME:  06:09:46
Place
593  OF 809
Female
94  OF 178
2529
18  OF 34

Swim 00:36:55 1.80km

Location Split Race Time Pos Female 2529 Speed/Pace
Swim 00:36:55 00:36:55 528 91 20 2.92 / 20:30

Cycle 03:24:22 90.0km

Location Split Race Time Pos Female 2529 Speed/Pace
Cycle 45k 01:44:41 02:21:37 729 128 26 25.79 / 02:19
Cycle 01:39:39 04:01:18 654 101 20 26.42 / 02:16

Run 02:08:25 21.1km

Location Split Race Time Pos Female 2529 Speed/Pace
Run 1.6k 00:11:35 04:12:55 414 61 11 8.28 / 07:14
Run 7.1k 00:29:52 04:42:49 491 78 15 10.26 / 05:50
Run 8.6k 00:10:57 04:53:47 479 74 14 9.83 / 06:06
Run 14.1k 00:31:44 05:25:32 491 79 14 10.04 / 05:58
Run 15.7 00:11:22 05:36:56 481 78 14 9.85 / 06:05
Run 00:32:48 06:09:45 492 85 14 9.85 / 06:05

Laura FRANK's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #302 593 18 94 06:09:46