31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Chris FRAIN (#300)
Finished
TIME:  06:05:13
Place
572  OF 809
Male
484  OF 631
3539
135  OF 162

Swim 00:38:30 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:38:30 00:38:30 612 499 133 2.8 / 21:23

Cycle 03:20:53 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Cycle 45k 01:37:11 02:15:42 616 529 144 27.78 / 02:09
Cycle 01:43:41 03:59:25 625 539 142 26.88 / 02:13

Run 02:05:46 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 1.6k 00:12:38 04:12:05 543 451 126 7.59 / 07:54
Run 7.1k 00:27:30 04:39:36 424 364 100 10.6 / 05:39
Run 8.6k 00:10:48 04:50:25 438 369 100 10.11 / 05:55
Run 14.1k 00:31:00 05:21:27 446 377 103 10.31 / 05:49
Run 15.7 00:12:07 05:33:36 460 385 107 10 / 05:59
Run 00:31:35 06:05:12 460 384 109 10.06 / 05:57

Chris FRAIN's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #300 572 135 484 06:05:13