31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

James FOLINO (#293)
Finished
TIME:  04:53:17
Place
88  OF 809
Male
83  OF 631
2529
15  OF 75

Swim 00:32:19 1.80km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:32:19 00:32:19 242 212 30 3.34 / 17:57

Cycle 02:50:03 90.0km

Location Split Race Time Pos Male 2529 Speed/Pace
Cycle 45k 01:24:51 01:57:11 283 269 38 31.81 / 01:53
Cycle 01:25:11 03:22:23 225 218 35 31.75 / 01:53

Run 01:30:51 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run 1.6k 00:08:12 03:30:36 16 15 2 11.7 / 05:07
Run 7.1k 00:21:33 03:52:11 25 24 4 14.3 / 04:11
Run 14.1k 04:22:12 04:22:12 25 24 4 14.14 / 04:14
Run 04:53:16 04:53:16 19 19 3 13.93 / 04:18

James FOLINO's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #293 88 15 83 04:53:17