Port Macquarie Half Ironman (2010)
David EVERINGHAM (#269)
Finished
TIME:
05:47:24
Place
450
OF
809
Male
388
OF
631
4044
61
OF
110
Swim 00:34:17 1.80km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:17 | 00:34:17 | 354 | 304 | 46 | 3.14 / 19:02 |
Cycle 03:05:08 90.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:28:45 | 02:03:03 | 402 | 372 | 54 | 30.41 / 01:58 |
Cycle | 01:36:21 | 03:39:26 | 445 | 405 | 63 | 29.16 / 02:03 |
Run 02:07:56 21.1km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:11:27 | 03:50:54 | 393 | 337 | 49 | 8.38 / 07:09 |
Run 7.1k | 00:28:46 | 04:19:42 | 428 | 367 | 54 | 10.58 / 05:40 |
Run 8.6k | 00:11:15 | 04:30:58 | 452 | 382 | 56 | 10.01 / 05:59 |
Run 14.1k | 00:29:05 | 05:00:05 | 420 | 355 | 54 | 10.49 / 05:43 |
Run 15.7 | 00:11:18 | 05:11:24 | 419 | 354 | 54 | 10.24 / 05:51 |
Run | 00:35:58 | 05:47:23 | 484 | 402 | 59 | 9.89 / 06:03 |
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