Port Macquarie Half Ironman (2010)
Glen DUGGAN (#241)
Finished
TIME:
05:33:58
Place
353
OF
809
Male
315
OF
631
3539
93
OF
162
Swim 00:34:23 1.80km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:23 | 00:34:23 | 370 | 315 | 81 | 3.14 / 19:06 |
Cycle 03:01:30 90.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:27:05 | 02:01:30 | 357 | 333 | 96 | 31 / 01:56 |
Cycle | 01:34:23 | 03:35:54 | 401 | 369 | 107 | 29.75 / 02:01 |
Run 01:58:02 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:10:41 | 03:46:37 | 286 | 249 | 69 | 8.97 / 06:41 |
Run 7.1k | 00:28:07 | 04:14:44 | 369 | 321 | 87 | 10.97 / 05:27 |
Run 8.6k | 00:10:15 | 04:25:00 | 358 | 310 | 85 | 10.51 / 05:42 |
Run 14.1k | 00:29:00 | 04:54:01 | 353 | 304 | 84 | 10.83 / 05:32 |
Run 15.7 | 00:10:54 | 05:04:56 | 354 | 304 | 83 | 10.58 / 05:40 |
Run | 00:29:00 | 05:33:57 | 340 | 291 | 81 | 10.72 / 05:35 |
Social Share