31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Shirley DUDER (#239)
Finished
TIME:  07:05:37
Place
772  OF 809
Female
156  OF 178
4549
15  OF 16

Swim 00:40:35 1.80km

Location Split Race Time Pos Female 4549 Speed/Pace
Swim 00:40:35 00:40:35 671 131 12 2.66 / 22:32

Cycle 03:38:08 90.0km

Location Split Race Time Pos Female 4549 Speed/Pace
Cycle 45k 01:45:05 02:25:41 732 129 12 25.69 / 02:20
Cycle 01:53:02 04:18:44 730 128 12 24.75 / 02:25

Run 02:46:50 21.1km

Location Split Race Time Pos Female 4549 Speed/Pace
Run 1.6k 00:17:38 04:36:24 758 164 14 5.44 / 11:01
Run 7.1k 00:38:44 05:15:09 770 165 14 7.55 / 07:56
Run 8.6k 00:14:13 05:29:24 766 162 14 7.3 / 08:12
Run 14.1k 00:39:47 06:09:13 766 163 14 7.65 / 07:50
Run 15.7 00:14:24 06:23:38 767 164 14 7.54 / 07:57
Run 00:41:56 07:05:36 768 163 14 7.58 / 07:54

Shirley DUDER's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #200 676 19 122 07:10:02
Port Macquarie Half Ironman (2010) | Individuals #239 772 15 156 07:05:37