31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Stephen DEFRIES (#214)
Finished
TIME:  06:36:04
Place
708  OF 809
Male
582  OF 631
2529
68  OF 75

Swim 00:34:03 1.80km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:34:03 00:34:03 340 294 42 3.17 / 18:55

Cycle 03:27:11 90.0km

Location Split Race Time Pos Male 2529 Speed/Pace
Cycle 45k 01:36:44 02:10:48 605 520 61 27.9 / 02:08
Cycle 01:50:26 04:01:15 676 570 68 26.06 / 02:18

Run 02:34:46 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run 1.6k 00:13:57 04:15:14 653 528 66 6.87 / 08:43
Run 7.1k 00:33:02 04:48:17 657 530 67 9.06 / 06:37
Run 8.6k 00:12:01 05:00:20 651 527 66 8.73 / 06:52
Run 14.1k 00:39:11 05:39:32 694 552 69 8.6 / 06:58
Run 15.7 00:14:34 05:54:07 702 559 68 8.34 / 07:11
Run 00:41:54 06:36:03 727 577 71 8.17 / 07:20

Stephen DEFRIES's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #214 708 68 582 06:36:04