31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Rose DE POMEROY (#211)
Finished
TIME:  05:58:20
Place
527  OF 809
Female
78  OF 178
1824
4  OF 6

Swim 00:34:22 1.80km

Location Split Race Time Pos Female 1824 Speed/Pace
Swim 00:34:22 00:34:22 367 54 5 3.14 / 19:05

Cycle 03:09:19 90.0km

Location Split Race Time Pos Female 1824 Speed/Pace
Cycle 45k 01:30:29 02:04:52 457 42 2 29.83 / 02:00
Cycle 01:38:49 03:43:42 511 56 3 28.52 / 02:06

Run 02:14:35 21.1km

Location Split Race Time Pos Female 1824 Speed/Pace
Run 1.6k 00:11:57 03:55:41 471 72 3 8.02 / 07:28
Run 7.1k 00:31:36 04:27:19 571 97 3 9.77 / 06:08
Run 8.6k 00:11:48 04:39:08 566 96 3 9.31 / 06:26
Run 14.1k 00:33:42 05:12:52 575 107 3 9.49 / 06:19
Run 15.7 00:11:55 05:24:48 572 105 3 9.31 / 06:26
Run 00:33:29 05:58:19 567 105 3 9.4 / 06:22

Rose DE POMEROY's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #211 527 4 78 05:58:20
Port Macquarie 70.3 (2012) | Individuals #338 917 36 157 06:30:18