31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Joe DE KOCK (#210)
Finished
TIME:  05:16:04
Place
237  OF 809
Male
219  OF 631
4044
26  OF 110

Swim 00:34:37 1.80km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:34:37 00:34:37 393 337 57 3.11 / 19:13

Cycle 02:56:39 90.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Cycle 45k 01:23:56 01:58:34 249 239 31 32.16 / 01:51
Cycle 01:32:41 03:31:17 319 300 42 30.56 / 01:57

Run 01:44:45 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run 1.6k 00:08:52 03:40:10 60 54 7 10.82 / 05:32
Run 7.1k 00:24:25 04:04:36 129 120 16 12.79 / 04:41
Run 8.6k 00:09:35 04:14:12 154 142 18 12.02 / 04:59
Run 14.1k 00:26:07 04:40:21 154 142 20 12.25 / 04:53
Run 15.7 00:09:14 04:49:36 148 136 20 12.03 / 04:59
Run 00:26:26 05:16:03 150 138 18 12.08 / 04:57

Joe DE KOCK's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #210 237 26 219 05:16:04
Port Macquarie 70.3 (2012) | Individuals #335 527 81 469 05:33:51