31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Nicole WARD (#20)
Finished
TIME:  04:48:16
Place
61  OF 809
Female
4  OF 178
Open
4  OF 5

Swim 00:25:26 1.80km

Location Split Race Time Pos Female Open Speed/Pace
Swim 00:25:26 00:25:26 23 2 2 4.24 / 14:08

Cycle 02:49:37 90.0km

Location Split Race Time Pos Female Open Speed/Pace
Cycle 45k 01:26:42 01:52:10 342 21 5 31.14 / 01:55
Cycle 01:22:54 03:15:05 217 7 5 31.83 / 01:53

Run 01:33:09 21.1km

Location Split Race Time Pos Female Open Speed/Pace
Run 1.6k 00:08:30 03:23:37 33 3 2 11.28 / 05:19
Run 7.1k 00:22:14 03:45:52 40 3 2 13.84 / 04:20
Run 8.6k 00:07:56 03:53:50 39 3 2 13.32 / 04:30
Run 14.1k 00:22:43 04:16:35 35 3 2 13.76 / 04:21
Run 15.7 00:08:15 04:24:53 34 3 2 13.5 / 04:26
Run 00:23:22 04:48:15 35 3 2 13.59 / 04:24

Nicole WARD's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #17 56 3 3 04:43:19
Port Macquarie Half Ironman (2009) | Individuals #16 42 2 2 04:37:05
Port Macquarie Half Ironman (2010) | Individuals #20 61 4 4 04:48:16
Ironman 703 Port Macquarie (2011) | Individuals #23 69 6 6 04:45:20