IRONMAN South Africa 70.3 (2010)
Jana KRUGER (#1653)
Finished
GUN TIME:
06:18:21
Place
849
OF
1608
Female
116
OF
343
25-29
22
OF
76
Swim 00:31:12
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:12 | 00:31:12 | 241 | 35 | 11 | - / - | 22:56:19 |
T1 00:05:25
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:25 | 00:36:38 | 516 | 91 | 21 | - / - | 15:55:05 |
Cycle 03:39:14
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:52:29 | 02:29:09 | 1170 | 169 | 38 | - / - | 05:34:16 |
Cycle | 01:46:43 | 04:15:54 | 1187 | 172 | 39 | - / - | 10:14:21 |
T2 00:04:36
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:36 | 04:20:32 | 915 | 188 | 49 | - / - | 16:38:59 |
Run 01:57:47
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:16:51 | 04:37:25 | 551 | 80 | 22 | - / - | 05:49:12 |
Run 6.5k | 00:15:13 | 04:52:39 | 523 | 80 | 18 | - / - | 21:11:06 |
Run 7.5k | 00:06:59 | 04:59:40 | 513 | 77 | 16 | - / - | 13:31:27 |
Run 11k | 00:17:24 | 05:17:05 | 516 | 79 | 17 | - / - | 16:52:12 |
Run 14k | 00:16:19 | 05:33:26 | 511 | 80 | 17 | - / - | 17:55:13 |
Run 15k | 00:07:44 | 05:41:11 | 511 | 81 | 16 | - / - | 19:02:58 |
Run 18k | 00:19:52 | 06:01:04 | 562 | 95 | 19 | - / - | 02:09:31 |
Run | 00:17:14 | 06:18:20 | 569 | 98 | 19 | - / - | 22:40:07 |
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