IRONMAN 70.3 GEELONG (2009)
Jack Sinclair (#880)
Finished
TIME:
04:55:42
Place
347
OF
942
Male
310
OF
752
35-39
89
OF
205
Swim 00:31:40 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:40 | 00:31:40 | 454 | 375 | 118 | 3.59 / 16:40 |
T1 00:02:45 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:45 | 00:34:26 | 251 | 209 | 62 | - / - |
Cycle 02:33:58 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:49:09 | 01:23:37 | 177 | 172 | 48 | 34.66 / 01:43 |
Cycle 60K | 00:49:47 | 02:13:25 | 188 | 179 | 55 | 35.38 / 01:41 |
Cycle | 00:52:14 | 03:05:40 | 192 | 176 | 54 | 35.06 / 01:42 |
Run 01:50:00 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.2k | 00:02:22 | 03:08:03 | 190 | 162 | 47 | - / - |
Run 6.8k | 00:33:45 | 03:41:50 | 508 | 445 | 131 | 11.28 / 05:18 |
Run13.8k | 00:35:22 | 04:17:13 | 518 | 454 | 138 | 11.57 / 05:10 |
Run 20.8k | 00:35:44 | 04:52:58 | 501 | 437 | 132 | 11.63 / 05:09 |
Run | 00:02:42 | 04:55:41 | 498 | 434 | 130 | 11.5 / 05:12 |
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