IRONMAN 70.3 GEELONG (2009)
Richard SHORTT (#872)
Finished
TIME:
05:14:12
Place
528
OF
942
Male
463
OF
752
40-44
70
OF
116
Swim 00:36:19 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:19 | 00:36:19 | 764 | 624 | 97 | 3.13 / 19:07 |
T1 00:03:01 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:01 | 00:39:21 | 379 | 310 | 38 | - / - |
Cycle 02:50:13 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:55:25 | 01:34:48 | 622 | 545 | 81 | 30.78 / 01:56 |
Cycle 60K | 00:55:39 | 02:30:29 | 583 | 513 | 76 | 31.53 / 01:54 |
Cycle | 00:56:03 | 03:26:34 | 538 | 475 | 72 | 31.72 / 01:53 |
Run 01:47:36 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.2k | 00:03:31 | 03:30:06 | 665 | 537 | 79 | - / - |
Run 6.8k | 00:32:04 | 04:02:11 | 472 | 416 | 57 | 11.45 / 05:14 |
Run13.8k | 00:34:05 | 04:36:18 | 455 | 403 | 61 | 11.87 / 05:03 |
Run 20.8k | 00:35:14 | 05:11:34 | 435 | 379 | 56 | 11.88 / 05:02 |
Run | 00:02:36 | 05:14:11 | 436 | 380 | 57 | 11.76 / 05:05 |
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