IRONMAN 70.3 GEELONG (2009)
Shane RICKERBY (#816)
Finished
TIME:
05:01:12
Place
398
OF
942
Male
353
OF
752
30-34
76
OF
146
Swim 00:31:53 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:53 | 00:31:53 | 470 | 387 | 83 | 3.57 / 16:46 |
T1 00:03:16 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:35:10 | 499 | 406 | 86 | - / - |
Cycle 02:39:42 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:50:24 | 01:25:36 | 286 | 273 | 63 | 33.51 / 01:47 |
Cycle 60K | 00:51:23 | 02:17:00 | 319 | 294 | 63 | 34.24 / 01:45 |
Cycle | 00:54:35 | 03:11:36 | 332 | 303 | 65 | 33.81 / 01:46 |
Run 01:49:33 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.2k | 00:03:33 | 03:15:10 | 673 | 543 | 108 | - / - |
Run 6.8k | 00:32:29 | 03:47:41 | 500 | 439 | 93 | 11.31 / 05:18 |
Run13.8k | 00:33:55 | 04:21:38 | 465 | 410 | 91 | 11.82 / 05:04 |
Run 20.8k | 00:36:05 | 04:57:44 | 473 | 413 | 86 | 11.76 / 05:06 |
Run | 00:03:25 | 05:01:11 | 492 | 428 | 93 | 11.55 / 05:11 |
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