IRONMAN 70.3 GEELONG (2009)
James MONAHAN (#669)
Finished
TIME:
04:45:41
Place
233
OF
942
Male
208
OF
752
30-34
49
OF
146
Swim 00:29:28 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:29:28 | 00:29:28 | 301 | 259 | 53 | 3.86 / 15:31 |
T1 00:02:41 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:41 | 00:32:11 | 226 | 187 | 42 | - / - |
Cycle 02:27:22 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:48:14 | 01:20:27 | 113 | 111 | 20 | 35.32 / 01:41 |
Cycle 60K | 00:47:09 | 02:07:37 | 85 | 84 | 17 | 36.68 / 01:38 |
Cycle | 00:49:14 | 02:56:52 | 78 | 77 | 17 | 36.64 / 01:38 |
Run 01:48:46 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.2k | 00:02:15 | 02:59:09 | 145 | 124 | 32 | - / - |
Run 6.8k | 00:32:13 | 03:31:23 | 371 | 328 | 72 | 11.82 / 05:04 |
Run13.8k | 00:34:51 | 04:06:16 | 445 | 393 | 88 | 11.93 / 05:01 |
Run 20.8k | 00:36:31 | 04:42:48 | 467 | 407 | 84 | 11.78 / 05:05 |
Run | 00:02:50 | 04:45:40 | 471 | 411 | 84 | 11.63 / 05:09 |
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