IRONMAN 70.3 GEELONG (2009)
Alex MCDONALD (#631)
Finished
TIME:
06:11:54
Place
870
OF
942
Male
709
OF
752
60-64
7
OF
9
Swim 00:34:59 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:59 | 00:34:59 | 706 | 577 | 4 | 3.25 / 18:24 |
T1 00:03:44 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:44 | 00:38:45 | 678 | 540 | 4 | - / - |
Cycle 03:07:13 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:59:37 | 01:38:23 | 793 | 668 | 6 | 28.39 / 02:06 |
Cycle 60K | 01:01:16 | 02:39:41 | 779 | 659 | 5 | 28.87 / 02:04 |
Cycle | 01:02:31 | 03:42:13 | 775 | 656 | 5 | 28.84 / 02:04 |
Run 02:29:38 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.2k | 00:03:49 | 03:46:04 | 726 | 584 | 3 | - / - |
Run 6.8k | 00:43:31 | 04:29:36 | 889 | 716 | 8 | 8.61 / 06:57 |
Run13.8k | 00:48:32 | 05:18:10 | 902 | 724 | 8 | 8.63 / 06:57 |
Run 20.8k | 00:50:05 | 06:08:16 | 903 | 725 | 8 | 8.54 / 07:01 |
Run | 00:03:36 | 06:11:53 | 902 | 724 | 8 | 8.45 / 07:05 |
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