IRONMAN 70.3 GEELONG (2009)
Shane LEWIS (#579)
Finished
TIME:
04:55:14
Place
338
OF
942
Male
301
OF
752
35-39
87
OF
205
Swim 00:26:47 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:26:47 | 00:26:47 | 124 | 104 | 28 | 4.25 / 14:06 |
T1 00:02:38 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:38 | 00:29:27 | 205 | 170 | 40 | - / - |
Cycle 02:38:23 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:50:45 | 01:20:13 | 308 | 291 | 78 | 33.69 / 01:46 |
Cycle 60K | 00:50:36 | 02:10:50 | 277 | 254 | 73 | 34.6 / 01:44 |
Cycle | 00:54:20 | 03:05:12 | 298 | 274 | 79 | 34.09 / 01:45 |
Run 01:50:00 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.2k | 00:03:05 | 03:08:18 | 528 | 437 | 131 | - / - |
Run 6.8k | 00:38:19 | 03:46:39 | 763 | 639 | 182 | 9.84 / 06:05 |
Run13.8k | 00:34:05 | 04:20:46 | 632 | 544 | 163 | 10.95 / 05:28 |
Run 20.8k | 00:31:44 | 04:52:32 | 504 | 440 | 133 | 11.62 / 05:09 |
Run | 00:02:40 | 04:55:13 | 499 | 435 | 131 | 11.5 / 05:12 |
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