IRONMAN 70.3 GEELONG (2009)
Peter HOWES (#492)
Finished
TIME:
05:01:15
Place
399
OF
942
Male
354
OF
752
35-39
104
OF
205
Swim 00:31:48 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:48 | 00:31:48 | 466 | 383 | 120 | 3.58 / 16:44 |
T1 00:03:10 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:10 | 00:34:59 | 451 | 367 | 116 | - / - |
Cycle 02:43:12 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 00:52:33 | 01:27:34 | 463 | 418 | 117 | 32.29 / 01:51 |
| Cycle 60K | 00:53:00 | 02:20:35 | 443 | 398 | 114 | 33.09 / 01:48 |
| Cycle | 00:54:25 | 03:15:01 | 394 | 357 | 98 | 33.08 / 01:48 |
Run 01:46:11 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:03:00 | 03:18:03 | 492 | 408 | 125 | - / - |
| Run 6.8k | 00:31:24 | 03:49:28 | 365 | 323 | 94 | 11.85 / 05:03 |
| Run13.8k | 00:33:23 | 04:22:52 | 383 | 337 | 95 | 12.2 / 04:54 |
| Run 20.8k | 00:35:38 | 04:58:32 | 407 | 357 | 103 | 12.05 / 04:58 |
| Run | 00:02:41 | 05:01:14 | 407 | 356 | 103 | 11.92 / 05:01 |
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