IRONMAN 70.3 GEELONG (2009)
Ross HARDY (#445)
Finished
TIME:
04:58:02
Place
368
OF
942
Male
329
OF
752
35-39
96
OF
205
Swim 00:28:31 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:28:31 | 00:28:31 | 236 | 202 | 62 | 3.99 / 15:00 |
T1 00:02:32 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:32 | 00:31:05 | 171 | 140 | 30 | - / - |
Cycle 02:29:03 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:48:44 | 01:19:51 | 153 | 148 | 43 | 35.07 / 01:42 |
Cycle 60K | 00:47:50 | 02:07:42 | 112 | 110 | 35 | 36.3 / 01:39 |
Cycle | 00:49:52 | 02:57:36 | 100 | 99 | 31 | 36.22 / 01:39 |
Run 02:00:24 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.2k | 00:03:11 | 03:00:48 | 567 | 467 | 138 | - / - |
Run 6.8k | 00:35:04 | 03:35:53 | 636 | 543 | 162 | 10.65 / 05:37 |
Run13.8k | 00:38:30 | 04:14:25 | 661 | 565 | 167 | 10.78 / 05:33 |
Run 20.8k | 00:40:29 | 04:54:56 | 685 | 578 | 169 | 10.63 / 05:38 |
Run | 00:03:04 | 04:58:01 | 686 | 577 | 169 | 10.51 / 05:42 |
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