IRONMAN 70.3 GEELONG (2009)
Mark HAMILL (#437)
Finished
TIME:
05:17:25
Place
552
OF
942
Male
482
OF
752
40-44
72
OF
116
Swim 00:30:14 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:14 | 00:30:14 | 354 | 304 | 39 | 3.76 / 15:55 |
T1 00:02:51 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:51 | 00:33:07 | 297 | 248 | 31 | - / - |
Cycle 02:46:13 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:51:57 | 01:25:05 | 415 | 377 | 60 | 32.82 / 01:49 |
Cycle 60K | 00:54:10 | 02:19:17 | 450 | 404 | 61 | 33.02 / 01:49 |
Cycle | 00:57:11 | 03:16:29 | 474 | 423 | 65 | 32.48 / 01:50 |
Run 02:00:53 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.2k | 00:02:58 | 03:19:28 | 479 | 396 | 53 | - / - |
Run 6.8k | 00:35:37 | 03:55:07 | 648 | 553 | 82 | 10.56 / 05:40 |
Run13.8k | 00:38:46 | 04:33:55 | 680 | 575 | 89 | 10.69 / 05:36 |
Run 20.8k | 00:40:26 | 05:14:22 | 692 | 581 | 90 | 10.58 / 05:39 |
Run | 00:03:01 | 05:17:24 | 691 | 580 | 89 | 10.47 / 05:43 |
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