IRONMAN 70.3 GEELONG (2009)
Nathan GRIDLEY (#420)
Finished
TIME:
04:43:16
Place
204
OF
942
Male
183
OF
752
25-29
23
OF
89
Swim 00:33:00 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:00 | 00:33:00 | 565 | 464 | 57 | 3.45 / 17:22 |
T1 00:02:28 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:28 | 00:35:30 | 147 | 119 | 20 | - / - |
Cycle 02:35:46 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:49:25 | 01:24:56 | 201 | 194 | 27 | 34.67 / 01:43 |
Cycle 60K | 00:50:42 | 02:15:40 | 218 | 204 | 28 | 35.07 / 01:42 |
Cycle | 00:53:07 | 03:08:48 | 237 | 216 | 30 | 34.66 / 01:43 |
Run 01:34:26 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.2k | 00:02:13 | 03:11:02 | 136 | 115 | 19 | - / - |
Run 6.8k | 00:29:02 | 03:40:05 | 155 | 139 | 21 | 13.04 / 04:35 |
Run13.8k | 00:30:46 | 04:10:53 | 181 | 162 | 21 | 13.33 / 04:29 |
Run 20.8k | 00:29:58 | 04:40:53 | 161 | 144 | 17 | 13.55 / 04:25 |
Run | 00:02:20 | 04:43:15 | 157 | 140 | 17 | 13.4 / 04:28 |
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