IRONMAN 70.3 GEELONG (2009)
Ashley GARDINER (#384)
Finished
TIME:
05:45:00
Place
747
OF
942
Male
632
OF
752
35-39
184
OF
205
Swim 00:36:18 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:18 | 00:36:18 | 763 | 623 | 182 | 3.14 / 19:06 |
T1 00:02:55 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:55 | 00:39:14 | 331 | 275 | 79 | - / - |
Cycle 02:59:09 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:57:45 | 01:37:00 | 720 | 619 | 183 | 29.65 / 02:01 |
Cycle 60K | 00:59:00 | 02:36:02 | 696 | 602 | 181 | 30.07 / 01:59 |
Cycle | 00:59:25 | 03:35:28 | 664 | 575 | 170 | 30.14 / 01:59 |
Run 02:09:29 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.2k | 00:03:28 | 03:38:58 | 650 | 525 | 158 | - / - |
Run 6.8k | 00:37:34 | 04:16:33 | 747 | 630 | 178 | 9.93 / 06:02 |
Run13.8k | 00:41:00 | 04:57:35 | 776 | 647 | 182 | 10.08 / 05:56 |
Run 20.8k | 00:43:51 | 05:41:27 | 789 | 650 | 182 | 9.9 / 06:03 |
Run | 00:03:30 | 05:44:59 | 791 | 652 | 182 | 9.77 / 06:08 |
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