8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Grant ZIETSMAN (#969)
Finished
GUN TIME:  05:22:16
Place
671  OF 1418
Male
569  OF 1032
35-39
117  OF 188

Swim 00:28:32 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:32 00:28:32 00:28:32 193 161 33 3.99 / 15:01 15:30:40

T1 00:03:25 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:25 00:03:25 00:31:58 468 370 65 - / - 23:07:26

Cycle 02:42:47 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:36:05 00:36:05 01:08:04 754 657 127 33.92 / 01:46 08:53:32
Bike 42k 00:39:46 01:15:52 01:47:52 612 547 108 33.21 / 01:48 17:30:00
Bike 65k 00:38:31 01:54:25 02:26:24 594 533 107 34.08 / 01:45 02:51:52
Bike 86.7k 00:41:50 02:36:16 03:08:16 574 514 103 33.28 / 01:48 15:17:04
Bike 90k 00:06:29 02:42:47 03:14:46 578 518 104 33.17 / 01:48 22:56:54

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:20 00:02:20 03:17:07 436 338 66 - / - 23:59:15

Run 02:05:06 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:29:24 00:29:24 03:46:33 930 734 145 10.2 / 05:52 02:55:21
Run 7.7k 00:14:33 00:43:58 04:01:07 939 738 147 10.5 / 05:42 12:33:15
Run 10.2k 00:14:52 00:58:52 04:16:01 921 724 146 10.39 / 05:46 02:18:09
Run 15.4k 00:32:14 01:31:08 04:48:16 928 729 149 10.13 / 05:55 11:57:04
Run 18.1k 00:16:16 01:47:25 05:04:34 940 737 150 10.1 / 05:56 12:40:02
Run 21.1k 00:17:39 02:05:06 05:22:15 965 754 154 10.11 / 05:55 00:47:43

Grant ZIETSMAN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #702 1001 135 783 06:08:50
Ironman 70.3 Sunshine Coast (2019) | Solo #969 671 117 569 05:22:16