Ironman 70.3 Sunshine Coast (2019)
Christopher WOOD (#745)
Finished
GUN TIME:
06:12:14
Place
1140
OF
1418
Male
887
OF
1032
30-34
118
OF
136
Swim 00:32:49 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:49 | 00:32:49 | 00:32:49 | 583 | 472 | 70 | 3.47 / 17:16 | 21:55:11 |
T1 00:06:57 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:57 | 00:06:57 | 00:39:48 | 1329 | 962 | 126 | - / - | 21:52:09 |
Cycle 03:20:57 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:39:34 | 00:39:34 | 01:19:24 | 1135 | 909 | 120 | 30.92 / 01:56 | 01:05:05 |
Bike 42k | 00:46:56 | 01:26:32 | 02:06:21 | 1139 | 910 | 121 | 29.11 / 02:03 | 06:12:03 |
Bike 65k | 00:49:46 | 02:16:20 | 02:56:09 | 1239 | 958 | 124 | 28.6 / 02:05 | 19:45:11 |
Bike 86.7k | 00:56:48 | 03:13:09 | 03:52:59 | 1291 | 979 | 126 | 26.93 / 02:13 | 10:58:40 |
Bike 90k | 00:07:46 | 03:20:57 | 04:00:47 | 1288 | 978 | 126 | 26.87 / 02:13 | 06:13:08 |
T2 00:02:30 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:30 | 00:02:30 | 04:03:18 | 537 | 411 | 63 | - / - | 22:29:00 |
Run 02:08:53 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:28:27 | 00:28:27 | 04:31:46 | 823 | 658 | 95 | 10.54 / 05:41 | 20:20:48 |
Run 7.7k | 00:14:41 | 00:43:09 | 04:46:29 | 869 | 690 | 95 | 10.7 / 05:36 | 03:38:50 |
Run 10.2k | 00:16:31 | 00:59:42 | 05:03:01 | 960 | 753 | 100 | 10.25 / 05:51 | 17:28:43 |
Run 15.4k | 00:33:05 | 01:32:48 | 05:36:08 | 978 | 765 | 101 | 9.95 / 06:01 | 12:31:49 |
Run 18.1k | 00:17:16 | 01:50:06 | 05:53:25 | 1009 | 781 | 105 | 9.86 / 06:04 | 19:05:47 |
Run 21.1k | 00:18:46 | 02:08:53 | 06:12:13 | 1033 | 795 | 106 | 9.82 / 06:06 | 06:11:14 |
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