8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Joshua TAIT (#730)
Finished
GUN TIME:  05:07:12
Place
478  OF 1418
Male
418  OF 1032
30-34
67  OF 136

Swim 00:37:52 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:52 00:37:52 00:37:52 1049 805 106 3 / 19:56 08:25:11

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:58 00:04:58 00:42:52 1061 790 99 - / - 23:46:50

Cycle 02:38:29 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:34:15 00:34:15 01:17:08 456 421 60 35.73 / 01:40 01:31:07
Bike 42k 00:39:23 01:13:40 01:56:33 478 437 63 34.2 / 01:45 18:47:12
Bike 65k 00:37:32 01:51:14 02:34:07 456 423 61 35.06 / 01:42 18:18:05
Bike 86.7k 00:40:53 02:32:08 03:15:01 448 418 61 34.19 / 01:45 12:12:20
Bike 90k 00:06:20 02:38:29 03:21:23 451 421 62 34.06 / 01:45 18:45:21

T2 00:02:24 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:24 00:02:24 03:23:49 479 371 58 - / - 11:34:27

Run 01:43:21 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:25:01 00:25:01 03:48:52 397 347 55 11.98 / 05:00 06:26:10
Run 7.7k 00:12:35 00:37:38 04:01:28 434 381 64 12.27 / 04:53 03:25:27
Run 10.2k 00:12:25 00:50:05 04:13:55 415 364 62 12.21 / 04:54 23:31:13
Run 15.4k 00:27:09 01:17:15 04:41:05 420 367 63 11.95 / 05:01 05:05:04
Run 18.1k 00:13:10 01:30:26 04:54:16 423 367 63 12 / 04:59 10:51:35
Run 21.1k 00:12:53 01:43:21 05:07:11 402 349 61 12.24 / 04:53 09:54:30

Joshua TAIT's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1253 879 44 716 05:39:59
Ironman 70.3 Sunshine Coast (2019) | Solo #730 478 67 418 05:07:12