Ironman 70.3 Sunshine Coast (2019)
Joshua TAIT (#730)
Finished
GUN TIME:
05:07:12
Place
478
OF
1418
Male
418
OF
1032
30-34
67
OF
136
Swim 00:37:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:52 | 00:37:52 | 00:37:52 | 1049 | 805 | 106 | 3 / 19:56 | 08:25:11 |
T1 00:04:58 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:58 | 00:04:58 | 00:42:52 | 1061 | 790 | 99 | - / - | 23:46:50 |
Cycle 02:38:29 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:34:15 | 00:34:15 | 01:17:08 | 456 | 421 | 60 | 35.73 / 01:40 | 01:31:07 |
Bike 42k | 00:39:23 | 01:13:40 | 01:56:33 | 478 | 437 | 63 | 34.2 / 01:45 | 18:47:12 |
Bike 65k | 00:37:32 | 01:51:14 | 02:34:07 | 456 | 423 | 61 | 35.06 / 01:42 | 18:18:05 |
Bike 86.7k | 00:40:53 | 02:32:08 | 03:15:01 | 448 | 418 | 61 | 34.19 / 01:45 | 12:12:20 |
Bike 90k | 00:06:20 | 02:38:29 | 03:21:23 | 451 | 421 | 62 | 34.06 / 01:45 | 18:45:21 |
T2 00:02:24 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:24 | 00:02:24 | 03:23:49 | 479 | 371 | 58 | - / - | 11:34:27 |
Run 01:43:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:25:01 | 00:25:01 | 03:48:52 | 397 | 347 | 55 | 11.98 / 05:00 | 06:26:10 |
Run 7.7k | 00:12:35 | 00:37:38 | 04:01:28 | 434 | 381 | 64 | 12.27 / 04:53 | 03:25:27 |
Run 10.2k | 00:12:25 | 00:50:05 | 04:13:55 | 415 | 364 | 62 | 12.21 / 04:54 | 23:31:13 |
Run 15.4k | 00:27:09 | 01:17:15 | 04:41:05 | 420 | 367 | 63 | 11.95 / 05:01 | 05:05:04 |
Run 18.1k | 00:13:10 | 01:30:26 | 04:54:16 | 423 | 367 | 63 | 12 / 04:59 | 10:51:35 |
Run 21.1k | 00:12:53 | 01:43:21 | 05:07:11 | 402 | 349 | 61 | 12.24 / 04:53 | 09:54:30 |
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