8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Troy SMEDLEY (#725)
Finished
GUN TIME:  04:57:17
Place
381  OF 1418
Male
340  OF 1032
30-34
56  OF 136

Swim 00:28:55 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:28:55 00:28:55 00:28:55 222 186 35 3.94 / 15:13 07:59:10

T1 00:02:54 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:54 00:02:54 00:31:50 248 200 33 - / - 17:22:05

Cycle 02:34:02 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:33:30 00:33:30 01:05:21 356 338 52 36.52 / 01:38 08:32:17
Bike 42k 00:37:42 01:11:14 01:43:05 329 312 53 35.37 / 01:41 23:40:01
Bike 65k 00:36:25 01:47:40 02:19:31 305 293 49 36.21 / 01:39 06:39:47
Bike 86.7k 00:40:01 02:27:42 02:59:33 322 307 49 35.21 / 01:42 23:09:49
Bike 90k 00:06:19 02:34:02 03:05:54 327 312 49 35.05 / 01:42 04:06:09

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:31 00:02:31 03:08:26 546 417 64 - / - 08:15:21

Run 01:48:48 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:27:25 00:27:25 03:35:52 697 582 89 10.94 / 05:29 07:46:07
Run 7.7k 00:12:31 00:39:57 03:48:24 621 526 81 11.56 / 05:11 09:18:40
Run 10.2k 00:13:04 00:53:03 04:01:30 590 505 79 11.53 / 05:12 14:41:45
Run 15.4k 00:27:37 01:20:41 04:29:08 558 476 77 11.45 / 05:14 04:16:04
Run 18.1k 00:13:40 01:34:23 04:42:50 557 474 75 11.5 / 05:12 18:03:05
Run 21.1k 00:14:24 01:48:48 04:57:16 554 468 73 11.63 / 05:09 10:50:51

Troy SMEDLEY's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #605 779 83 641 05:41:27
Ironman 70.3 Sunshine Coast (2019) | Solo #725 381 56 340 04:57:17
Ironman 70.3 Sunshine Coast (2020) | Solo #265 126 17 106 04:52:51
Ironman 70.3 Sunshine Coast (2021) | Solo #126 188 25 173 04:49:25