Ironman 70.3 Sunshine Coast (2019)
Gus LOWRIE (#688)
Finished
GUN TIME:
05:27:17
Place
736
OF
1418
Male
610
OF
1032
30-34
82
OF
136
Swim 00:34:37 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:37 | 00:34:37 | 00:34:37 | 763 | 611 | 81 | 3.29 / 18:13 | 06:50:00 |
T1 00:06:07 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:07 | 00:06:07 | 00:40:44 | 1262 | 924 | 118 | - / - | 01:19:29 |
Cycle 02:36:04 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:33:48 | 00:33:48 | 01:14:34 | 400 | 377 | 56 | 36.2 / 01:39 | 01:29:59 |
Bike 42k | 00:38:44 | 01:12:33 | 01:53:19 | 412 | 384 | 57 | 34.72 / 01:43 | 17:02:04 |
Bike 65k | 00:38:05 | 01:50:40 | 02:31:26 | 438 | 409 | 60 | 35.23 / 01:42 | 20:13:31 |
Bike 86.7k | 00:39:06 | 02:29:48 | 03:10:34 | 389 | 365 | 54 | 34.72 / 01:43 | 12:29:19 |
Bike 90k | 00:06:14 | 02:36:04 | 03:16:50 | 391 | 366 | 54 | 34.59 / 01:44 | 21:35:35 |
T2 00:02:30 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:30 | 00:02:30 | 03:19:21 | 531 | 405 | 61 | - / - | 17:14:46 |
Run 02:07:53 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:26:39 | 00:26:39 | 03:46:01 | 601 | 515 | 83 | 11.25 / 05:19 | 15:08:06 |
Run 7.7k | 00:13:19 | 00:39:59 | 03:59:22 | 626 | 529 | 82 | 11.55 / 05:11 | 00:04:47 |
Run 10.2k | 00:15:22 | 00:55:23 | 04:14:45 | 737 | 607 | 88 | 11.04 / 05:25 | 13:13:30 |
Run 15.4k | 00:29:36 | 01:25:00 | 04:44:24 | 723 | 593 | 86 | 10.86 / 05:31 | 10:59:47 |
Run 18.1k | 00:18:13 | 01:43:13 | 05:02:37 | 833 | 661 | 90 | 10.52 / 05:42 | 11:18:00 |
Run 21.1k | 00:24:40 | 02:07:53 | 05:27:17 | 1018 | 786 | 104 | 9.89 / 06:03 | 11:42:40 |
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