Ironman 70.3 Sunshine Coast (2019)
Calam LENEHAM (#685)
Finished
GUN TIME:
06:06:33
Place
1113
OF
1418
Male
870
OF
1032
30-34
115
OF
136
Swim 00:42:28 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:28 | 00:42:28 | 00:42:28 | 1294 | 958 | 125 | 2.68 / 22:21 | 12:37:05 |
T1 00:05:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:51 | 00:05:51 | 00:48:21 | 1229 | 901 | 114 | - / - | 16:52:57 |
Cycle 02:46:08 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:35:53 | 00:35:53 | 01:24:15 | 726 | 635 | 87 | 34.09 / 01:45 | 19:55:32 |
Bike 42k | 00:40:59 | 01:16:54 | 02:05:16 | 686 | 605 | 84 | 32.76 / 01:49 | 15:39:52 |
Bike 65k | 00:40:06 | 01:57:02 | 02:45:24 | 696 | 611 | 86 | 33.32 / 01:48 | 10:33:20 |
Bike 86.7k | 00:42:13 | 02:39:16 | 03:27:38 | 662 | 584 | 82 | 32.65 / 01:50 | 19:08:55 |
Bike 90k | 00:06:50 | 02:46:08 | 03:34:30 | 667 | 587 | 84 | 32.5 / 01:50 | 14:12:26 |
T2 00:04:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:53 | 00:04:53 | 03:39:24 | 1264 | 929 | 122 | - / - | 00:44:01 |
Run 02:27:06 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:31:47 | 00:31:47 | 04:11:13 | 1108 | 852 | 114 | 9.43 / 06:21 | 13:55:49 |
Run 7.7k | 00:14:46 | 00:46:35 | 04:26:01 | 1069 | 829 | 113 | 9.91 / 06:03 | 00:07:17 |
Run 10.2k | 00:16:06 | 01:02:42 | 04:42:08 | 1066 | 826 | 114 | 9.75 / 06:08 | 02:20:04 |
Run 15.4k | 00:37:16 | 01:39:59 | 05:19:25 | 1125 | 860 | 118 | 9.24 / 06:29 | 02:50:41 |
Run 18.1k | 00:21:41 | 02:01:41 | 05:41:07 | 1170 | 886 | 121 | 8.92 / 06:43 | 01:35:43 |
Run 21.1k | 00:25:23 | 02:27:06 | 06:06:32 | 1221 | 914 | 123 | 8.6 / 06:58 | 12:57:48 |
Calam LENEHAM's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #575 | 850 | 87 | 688 | 05:52:06 |
Ironman 70.3 Sunshine Coast (2019) | Solo | #685 | 1113 | 115 | 870 | 06:06:33 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #512 | 202 | 23 | 170 | 05:08:14 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #706 | 847 | 85 | 646 | 06:11:41 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #926 | 1004 | 130 | 815 | 05:30:48 |
IRONMAN 70.3 SunShine Coast (2023) | Solo | #1033 | 655 | 85 | 538 | 05:40:02 |
Social Share