8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Calam LENEHAM (#685)
Finished
GUN TIME:  06:06:33
Place
1113  OF 1418
Male
870  OF 1032
30-34
115  OF 136

Swim 00:42:28 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:42:28 00:42:28 00:42:28 1294 958 125 2.68 / 22:21 12:37:05

T1 00:05:51 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:51 00:05:51 00:48:21 1229 901 114 - / - 16:52:57

Cycle 02:46:08 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:35:53 00:35:53 01:24:15 726 635 87 34.09 / 01:45 19:55:32
Bike 42k 00:40:59 01:16:54 02:05:16 686 605 84 32.76 / 01:49 15:39:52
Bike 65k 00:40:06 01:57:02 02:45:24 696 611 86 33.32 / 01:48 10:33:20
Bike 86.7k 00:42:13 02:39:16 03:27:38 662 584 82 32.65 / 01:50 19:08:55
Bike 90k 00:06:50 02:46:08 03:34:30 667 587 84 32.5 / 01:50 14:12:26

T2 00:04:53 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:53 00:04:53 03:39:24 1264 929 122 - / - 00:44:01

Run 02:27:06 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:31:47 00:31:47 04:11:13 1108 852 114 9.43 / 06:21 13:55:49
Run 7.7k 00:14:46 00:46:35 04:26:01 1069 829 113 9.91 / 06:03 00:07:17
Run 10.2k 00:16:06 01:02:42 04:42:08 1066 826 114 9.75 / 06:08 02:20:04
Run 15.4k 00:37:16 01:39:59 05:19:25 1125 860 118 9.24 / 06:29 02:50:41
Run 18.1k 00:21:41 02:01:41 05:41:07 1170 886 121 8.92 / 06:43 01:35:43
Run 21.1k 00:25:23 02:27:06 06:06:32 1221 914 123 8.6 / 06:58 12:57:48

Calam LENEHAM's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #575 850 87 688 05:52:06
Ironman 70.3 Sunshine Coast (2019) | Solo #685 1113 115 870 06:06:33
Ironman 70.3 Sunshine Coast (2020) | Solo #512 202 23 170 05:08:14
Ironman 70.3 Sunshine Coast (2021) | Solo #706 847 85 646 06:11:41
IRONMAN 70.3 Sunshine Coast (2022) | Solo #926 1004 130 815 05:30:48
IRONMAN 70.3 SunShine Coast (2023) | Solo #1033 655 85 538 05:40:02