Ironman 70.3 Sunshine Coast (2019)
Stacey KING (#589)
Finished
GUN TIME:
05:36:05
Place
842
OF
1418
Female
153
OF
386
25-29
29
OF
59
Swim 00:34:58 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:58 | 00:34:58 | 00:34:58 | 809 | 162 | 30 | 3.25 / 18:24 | 17:11:23 |
T1 00:03:33 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:33 | 00:03:33 | 00:38:32 | 520 | 109 | 21 | - / - | 08:08:17 |
Cycle 02:57:09 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:37:56 | 00:37:56 | 01:16:30 | 984 | 177 | 32 | 32.25 / 01:51 | 23:22:55 |
Bike 42k | 00:44:51 | 01:22:49 | 02:01:22 | 1001 | 177 | 33 | 30.42 / 01:58 | 18:57:47 |
Bike 65k | 00:41:23 | 02:04:13 | 02:42:47 | 956 | 166 | 30 | 31.39 / 01:54 | 00:02:32 |
Bike 86.7k | 00:45:59 | 02:50:14 | 03:28:47 | 935 | 161 | 30 | 30.55 / 01:57 | 13:55:12 |
Bike 90k | 00:06:54 | 02:57:09 | 03:35:42 | 935 | 161 | 30 | 30.48 / 01:58 | 06:42:07 |
T2 00:02:14 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:14 | 00:02:14 | 03:37:58 | 378 | 86 | 17 | - / - | 14:21:02 |
Run 01:58:05 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:27:21 | 00:27:21 | 04:05:20 | 688 | 114 | 25 | 10.96 / 05:28 | 14:58:24 |
Run 7.7k | 00:14:01 | 00:41:23 | 04:19:22 | 741 | 134 | 27 | 11.16 / 05:22 | 09:59:07 |
Run 10.2k | 00:14:00 | 00:55:24 | 04:33:23 | 738 | 131 | 28 | 11.04 / 05:25 | 01:19:48 |
Run 15.4k | 00:31:17 | 01:26:42 | 05:04:41 | 784 | 157 | 31 | 10.65 / 05:37 | 07:34:26 |
Run 18.1k | 00:15:25 | 01:42:09 | 05:20:08 | 809 | 168 | 30 | 10.62 / 05:38 | 15:09:53 |
Run 21.1k | 00:15:54 | 01:58:05 | 05:36:04 | 810 | 169 | 30 | 10.72 / 05:35 | 16:02:29 |
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