Ironman 70.3 Sunshine Coast (2019)
Roderick KILBORN (#319)
Finished
GUN TIME:
05:28:08
Place
744
OF
1418
Male
616
OF
1032
40-44
114
OF
190
Swim 00:33:23 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:23 | 00:33:23 | 00:33:23 | 648 | 523 | 101 | 3.41 / 17:34 | 07:46:52 |
T1 00:02:54 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:54 | 00:02:54 | 00:36:19 | 251 | 203 | 41 | - / - | 21:33:08 |
Cycle 02:51:20 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:35:41 | 00:35:41 | 01:12:01 | 690 | 609 | 111 | 34.29 / 01:44 | 02:05:30 |
Bike 42k | 00:42:33 | 01:18:16 | 01:54:36 | 767 | 665 | 125 | 32.19 / 01:51 | 02:38:05 |
Bike 65k | 00:40:23 | 01:58:40 | 02:35:01 | 769 | 667 | 125 | 32.86 / 01:49 | 17:55:10 |
Bike 86.7k | 00:45:25 | 02:44:07 | 03:20:29 | 803 | 687 | 131 | 31.69 / 01:53 | 18:17:17 |
Bike 90k | 00:07:12 | 02:51:20 | 03:27:41 | 809 | 691 | 132 | 31.51 / 01:54 | 21:31:10 |
T2 00:03:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:01 | 00:03:01 | 03:30:43 | 803 | 604 | 115 | - / - | 11:34:12 |
Run 01:57:23 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:29:49 | 00:29:49 | 04:00:34 | 970 | 760 | 148 | 10.05 / 05:57 | 00:40:43 |
Run 7.7k | 00:14:08 | 00:43:58 | 04:14:43 | 938 | 737 | 146 | 10.5 / 05:42 | 14:48:12 |
Run 10.2k | 00:14:23 | 00:58:22 | 04:29:07 | 894 | 705 | 137 | 10.48 / 05:43 | 21:45:56 |
Run 15.4k | 00:30:00 | 01:28:24 | 04:59:08 | 838 | 665 | 123 | 10.45 / 05:44 | 15:49:17 |
Run 18.1k | 00:14:09 | 01:42:34 | 05:13:19 | 817 | 647 | 119 | 10.58 / 05:40 | 21:30:08 |
Run 21.1k | 00:14:47 | 01:57:23 | 05:28:07 | 804 | 637 | 118 | 10.78 / 05:33 | 22:18:17 |
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