8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Terry JONES (#318)
Finished
GUN TIME:  04:59:22
Place
402  OF 1418
Male
359  OF 1032
40-44
70  OF 190

Swim 00:29:35 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:35 00:29:35 00:29:35 268 228 39 3.85 / 15:34 20:21:06

T1 00:03:32 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:32 00:03:32 00:33:09 518 410 77 - / - 20:01:20

Cycle 02:36:02 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:33:38 00:33:38 01:06:49 377 356 68 36.38 / 01:38 09:04:59
Bike 42k 00:38:46 01:12:26 01:45:37 402 375 70 34.78 / 01:43 00:17:07
Bike 65k 00:37:03 01:49:31 02:22:41 397 369 68 35.6 / 01:41 15:44:12
Bike 86.7k 00:40:02 02:29:35 03:02:45 380 356 67 34.77 / 01:43 19:54:16
Bike 90k 00:06:26 02:36:02 03:09:12 390 365 69 34.6 / 01:44 15:27:23

T2 00:03:27 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:27 00:03:27 03:12:41 985 738 136 - / - 02:27:32

Run 01:46:39 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:26:27 00:26:27 03:39:10 575 496 95 11.33 / 05:17 11:50:40
Run 7.7k 00:12:46 00:39:15 03:51:57 565 487 93 11.76 / 05:05 17:03:28
Run 10.2k 00:13:04 00:52:20 04:05:03 550 474 90 11.69 / 05:07 01:29:54
Run 15.4k 00:27:16 01:19:38 04:32:20 517 442 83 11.6 / 05:10 02:50:31
Run 18.1k 00:13:05 01:32:44 04:45:27 499 424 81 11.7 / 05:07 17:43:37
Run 21.1k 00:13:53 01:46:39 04:59:21 487 415 81 11.87 / 05:03 21:04:12

Terry JONES's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #783 589 98 490 05:04:40
Ironman 70.3 Sunshine Coast (2019) | Solo #318 402 70 359 04:59:22
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1459 385 47 347 04:37:33