Ironman 70.3 Sunshine Coast (2019)
Lucas MCBEATH (#297)
Finished
GUN TIME:
04:28:43
Place
101
OF
1418
Male
94
OF
1032
35-39
20
OF
188
Swim 00:29:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:13 | 00:29:13 | 00:29:13 | 241 | 204 | 44 | 3.9 / 15:23 | 19:32:30 |
T1 00:03:17 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:17 | 00:03:17 | 00:32:32 | 409 | 323 | 57 | - / - | 21:55:49 |
Cycle 02:19:16 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:30:26 | 00:30:26 | 01:02:59 | 37 | 37 | 10 | 40.21 / 01:29 | 18:56:16 |
Bike 42k | 00:34:24 | 01:04:51 | 01:37:24 | 35 | 35 | 11 | 38.85 / 01:32 | 07:54:02 |
Bike 65k | 00:33:19 | 01:38:11 | 02:10:45 | 38 | 38 | 12 | 39.71 / 01:30 | 06:44:02 |
Bike 86.7k | 00:35:10 | 02:13:23 | 02:45:56 | 32 | 32 | 10 | 38.99 / 01:32 | 23:52:34 |
Bike 90k | 00:05:51 | 02:19:16 | 02:51:49 | 33 | 33 | 10 | 38.77 / 01:32 | 23:41:46 |
T2 00:01:58 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:58 | 00:01:58 | 02:53:48 | 207 | 166 | 30 | - / - | 09:03:45 |
Run 01:34:53 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:23:23 | 00:23:23 | 03:17:12 | 221 | 200 | 37 | 12.82 / 04:40 | 15:17:10 |
Run 7.7k | 00:11:08 | 00:34:32 | 03:28:22 | 203 | 185 | 34 | 13.37 / 04:29 | 11:54:59 |
Run 10.2k | 00:11:35 | 00:46:08 | 03:39:58 | 198 | 181 | 34 | 13.26 / 04:31 | 02:13:15 |
Run 15.4k | 00:24:21 | 01:10:31 | 04:04:20 | 212 | 191 | 35 | 13.1 / 04:34 | 02:50:58 |
Run 18.1k | 00:11:43 | 01:22:15 | 04:16:04 | 214 | 192 | 35 | 13.2 / 04:32 | 09:42:42 |
Run 21.1k | 00:12:37 | 01:34:53 | 04:28:42 | 225 | 201 | 37 | 13.34 / 04:29 | 21:02:00 |
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