8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Wen DENG (#281)
Finished
GUN TIME:  05:25:27
Place
715  OF 1418
Male
600  OF 1032
30-34
79  OF 136

Swim 00:49:41 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:49:41 00:49:41 00:49:41 1389 1012 133 2.29 / 26:09 16:53:14

T1 00:04:22 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:22 00:04:22 00:54:04 865 647 88 - / - 13:37:37

Cycle 02:38:01 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:35:07 00:35:07 01:29:13 589 532 74 34.85 / 01:43 23:39:26
Bike 42k 00:38:30 01:13:39 02:07:44 475 434 62 34.21 / 01:45 18:27:57
Bike 65k 00:36:57 01:50:37 02:44:43 436 407 59 35.25 / 01:42 11:18:16
Bike 86.7k 00:40:47 02:31:25 03:25:31 437 408 59 34.35 / 01:44 11:12:24
Bike 90k 00:06:34 02:38:01 03:32:07 444 415 59 34.17 / 01:45 04:39:00

T2 00:01:56 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:56 00:01:56 03:34:04 196 159 32 - / - 04:10:57

Run 01:51:20 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:26:00 00:26:00 04:00:06 523 453 73 11.53 / 05:12 14:26:59
Run 7.7k 00:12:37 00:38:39 04:12:44 520 450 73 11.95 / 05:01 19:32:57
Run 10.2k 00:13:19 00:51:59 04:26:05 526 452 72 11.77 / 05:05 14:46:18
Run 15.4k 00:29:18 01:21:19 04:55:25 577 488 78 11.36 / 05:16 13:35:38
Run 18.1k 00:14:22 01:35:43 05:09:48 596 499 79 11.34 / 05:17 13:16:41
Run 21.1k 00:15:36 01:51:20 05:25:26 620 516 80 11.37 / 05:16 11:55:39

Wen DENG's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #281 715 79 600 05:25:27
Ironman 70.3 Sunshine Coast (2021) | Solo #1864 834 84 638 06:09:07