8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Colin SMITH (#252)
Finished
GUN TIME:  04:49:47
Place
302  OF 1418
Male
277  OF 1032
50-54
18  OF 102

Swim 00:29:26 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:29:26 00:29:26 00:29:26 256 218 21 3.87 / 15:29 23:05:32

T1 00:02:59 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:59 00:02:59 00:32:26 275 220 14 - / - 06:48:33

Cycle 02:38:11 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:35:40 00:35:40 01:08:08 689 608 62 34.3 / 01:44 08:14:14
Bike 42k 00:38:32 01:14:14 01:46:42 507 465 43 33.94 / 01:46 13:52:48
Bike 65k 00:37:29 01:51:44 02:24:12 474 436 38 34.89 / 01:43 07:43:38
Bike 86.7k 00:40:27 02:32:13 03:04:40 454 424 36 34.17 / 01:45 11:10:47
Bike 90k 00:05:57 02:38:11 03:10:38 446 416 34 34.13 / 01:45 17:00:05

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:53 00:02:53 03:13:33 742 563 49 - / - 12:52:59

Run 01:36:12 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:23:59 00:23:59 03:37:33 275 241 19 12.5 / 04:47 07:00:19
Run 7.7k 00:11:35 00:35:36 03:49:10 283 247 19 12.97 / 04:37 21:41:56
Run 10.2k 00:11:51 00:47:28 04:01:02 274 239 19 12.89 / 04:39 13:17:09
Run 15.4k 00:24:37 01:12:06 04:25:41 263 231 17 12.81 / 04:40 00:51:47
Run 18.1k 00:11:37 01:23:45 04:37:19 254 224 16 12.96 / 04:37 22:30:05
Run 21.1k 00:12:26 01:36:12 04:49:46 249 221 15 13.15 / 04:33 05:45:53

Colin SMITH's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #252 302 18 277 04:49:47
IRONMAN 70.3 Sunshine Coast (2022) | Solo #275 341 4 306 04:33:55