Ironman 70.3 Sunshine Coast (2019)
Colin SMITH (#252)
Finished
GUN TIME:
04:49:47
Place
302
OF
1418
Male
277
OF
1032
50-54
18
OF
102
Swim 00:29:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:26 | 00:29:26 | 00:29:26 | 256 | 218 | 21 | 3.87 / 15:29 | 23:05:32 |
T1 00:02:59 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:59 | 00:02:59 | 00:32:26 | 275 | 220 | 14 | - / - | 06:48:33 |
Cycle 02:38:11 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:35:40 | 00:35:40 | 01:08:08 | 689 | 608 | 62 | 34.3 / 01:44 | 08:14:14 |
Bike 42k | 00:38:32 | 01:14:14 | 01:46:42 | 507 | 465 | 43 | 33.94 / 01:46 | 13:52:48 |
Bike 65k | 00:37:29 | 01:51:44 | 02:24:12 | 474 | 436 | 38 | 34.89 / 01:43 | 07:43:38 |
Bike 86.7k | 00:40:27 | 02:32:13 | 03:04:40 | 454 | 424 | 36 | 34.17 / 01:45 | 11:10:47 |
Bike 90k | 00:05:57 | 02:38:11 | 03:10:38 | 446 | 416 | 34 | 34.13 / 01:45 | 17:00:05 |
T2 00:02:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:53 | 00:02:53 | 03:13:33 | 742 | 563 | 49 | - / - | 12:52:59 |
Run 01:36:12 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:23:59 | 00:23:59 | 03:37:33 | 275 | 241 | 19 | 12.5 / 04:47 | 07:00:19 |
Run 7.7k | 00:11:35 | 00:35:36 | 03:49:10 | 283 | 247 | 19 | 12.97 / 04:37 | 21:41:56 |
Run 10.2k | 00:11:51 | 00:47:28 | 04:01:02 | 274 | 239 | 19 | 12.89 / 04:39 | 13:17:09 |
Run 15.4k | 00:24:37 | 01:12:06 | 04:25:41 | 263 | 231 | 17 | 12.81 / 04:40 | 00:51:47 |
Run 18.1k | 00:11:37 | 01:23:45 | 04:37:19 | 254 | 224 | 16 | 12.96 / 04:37 | 22:30:05 |
Run 21.1k | 00:12:26 | 01:36:12 | 04:49:46 | 249 | 221 | 15 | 13.15 / 04:33 | 05:45:53 |
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