8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Kephren IZZARD (#180)
Finished
GUN TIME:  04:24:39
Place
77  OF 1418
Male
74  OF 1032
35-39
18  OF 188

Swim 00:26:28 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:26:28 00:26:28 00:26:28 69 65 8 4.3 / 13:55 18:46:05

T1 00:03:00 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:00 00:03:00 00:29:29 281 226 41 - / - 21:59:06

Cycle 02:28:28 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:32:35 00:32:35 01:02:06 230 224 51 37.55 / 01:35 22:55:03
Bike 42k 00:37:01 01:09:37 01:39:08 231 223 50 36.19 / 01:39 23:35:25
Bike 65k 00:35:34 01:45:13 02:14:44 226 220 49 37.06 / 01:37 05:51:01
Bike 86.7k 00:37:22 02:22:37 02:52:08 190 184 43 36.47 / 01:38 21:01:44
Bike 90k 00:05:50 02:28:28 02:57:59 188 182 42 36.36 / 01:38 11:24:16

T2 00:02:12 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:12 00:02:12 03:00:12 354 273 56 - / - 19:03:09

Run 01:24:24 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:20:59 00:20:59 03:21:13 53 51 11 14.29 / 04:11 17:04:10
Run 7.7k 00:10:06 00:31:06 03:31:20 50 47 10 14.85 / 04:02 21:04:17
Run 10.2k 00:10:18 00:41:26 03:41:40 46 43 8 14.76 / 04:03 16:27:57
Run 15.4k 00:21:38 01:03:05 04:03:19 45 43 8 14.64 / 04:05 21:39:36
Run 18.1k 00:10:19 01:13:26 04:13:40 44 42 8 14.78 / 04:03 16:23:17
Run 21.1k 00:10:56 01:24:24 04:24:38 41 40 8 14.99 / 04:00 18:07:35

Kephren IZZARD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1692 286 48 253 04:52:50
IRONMAN 70.3 Sunshine Coast (2017) | Solo #588 107 21 102 04:40:42
Ironman 70.3 Sunshine Coast (2019) | Solo #180 77 18 74 04:24:39