Ironman 70.3 Sunshine Coast (2019)
Charles LEGGET (#164)
Finished
GUN TIME:
04:09:12
Place
19
OF
1418
Male
19
OF
1032
30-34
4
OF
136
Swim 00:24:54 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:24:54 | 00:24:54 | 00:24:54 | 29 | 29 | 5 | 4.57 / 13:06 | 16:09:44 |
T1 00:01:56 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:01:56 | 00:01:56 | 00:26:52 | 12 | 12 | 2 | - / - | 12:55:01 |
Cycle 02:17:19 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:29:44 | 00:29:44 | 00:56:37 | 16 | 16 | 2 | 41.14 / 01:27 | 14:01:27 |
Bike 42k | 00:34:07 | 01:03:53 | 01:30:46 | 21 | 21 | 4 | 39.44 / 01:31 | 10:45:36 |
Bike 65k | 00:32:42 | 01:36:37 | 02:03:30 | 20 | 20 | 4 | 40.36 / 01:29 | 10:48:19 |
Bike 86.7k | 00:35:25 | 02:12:03 | 02:38:56 | 21 | 21 | 4 | 39.39 / 01:31 | 19:37:06 |
Bike 90k | 00:05:15 | 02:17:19 | 02:44:13 | 19 | 19 | 4 | 39.32 / 01:31 | 08:49:02 |
T2 00:01:34 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:34 | 00:01:34 | 02:45:48 | 45 | 39 | 10 | - / - | 15:33:58 |
Run 01:23:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:21:18 | 00:21:18 | 03:07:07 | 64 | 61 | 18 | 14.08 / 04:15 | 18:45:17 |
Run 7.7k | 00:10:07 | 00:31:26 | 03:17:16 | 61 | 58 | 17 | 14.69 / 04:05 | 23:55:25 |
Run 10.2k | 00:10:30 | 00:41:58 | 03:27:47 | 55 | 52 | 15 | 14.58 / 04:06 | 04:35:57 |
Run 15.4k | 00:20:53 | 01:02:53 | 03:48:42 | 43 | 41 | 9 | 14.69 / 04:05 | 11:16:52 |
Run 18.1k | 00:10:00 | 01:12:55 | 03:58:44 | 39 | 38 | 7 | 14.89 / 04:01 | 22:20:14 |
Run 21.1k | 00:10:25 | 01:23:21 | 04:09:11 | 35 | 34 | 6 | 15.18 / 03:57 | 15:47:20 |
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