8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Karen WATKIN (#1639)
Finished
GUN TIME:  07:30:47
Place
1384  OF 1418
Female
370  OF 386
55-59
17  OF 17

Swim 00:47:19 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:47:19 00:47:19 00:47:19 1372 369 16 2.4 / 24:54 04:20:42

T1 00:07:57 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:57 00:07:57 00:55:17 1368 375 16 - / - 14:18:41

Cycle 03:24:08 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 20.4k 00:43:40 00:43:40 01:38:59 1336 340 13 28.02 / 02:08 18:29:03
Bike 42k 00:53:28 01:37:10 02:32:29 1349 347 13 25.93 / 02:18 07:15:53
Bike 65k 00:47:23 02:24:35 03:19:55 1328 333 12 26.97 / 02:13 16:46:37
Bike 86.7k 00:51:36 03:16:13 04:11:31 1312 325 12 26.51 / 02:15 10:08:15
Bike 90k 00:07:53 03:24:08 04:19:26 1312 325 12 26.45 / 02:16 20:22:50

T2 00:08:18 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:18 00:08:18 04:27:46 1397 379 17 - / - 00:14:30

Run 03:02:58 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 5k 00:42:10 00:42:10 05:09:58 1372 364 15 7.11 / 08:26 14:03:21
Run 7.7k 00:20:42 01:02:53 05:30:41 1370 364 15 7.34 / 08:10 11:57:25
Run 10.2k 00:26:16 01:29:11 05:56:59 1393 376 17 6.86 / 08:44 21:20:22
Run 15.4k 00:48:37 02:17:49 06:45:37 1393 376 17 6.7 / 08:57 01:42:21
Run 18.1k 00:23:54 02:41:45 07:09:33 1392 376 17 6.71 / 08:56 16:46:17
Run 21.1k 00:21:11 03:02:58 07:30:46 1389 375 17 6.91 / 08:40 11:34:10

Karen WATKIN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #613 1325 35 302 06:56:09
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1329 1131 25 299 07:21:12
Ironman 70.3 Sunshine Coast (2019) | Solo #1639 1384 17 370 07:30:47
Ironman 70.3 Sunshine Coast (2021) | Solo #1700 1061 17 283 07:32:02