Ironman 70.3 Sunshine Coast (2019)
Michelle SPRENGER (#1635)
Finished
GUN TIME:
05:50:40
Place
989
OF
1418
Female
200
OF
386
55-59
4
OF
17
Swim 00:37:54 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:54 | 00:37:54 | 00:37:54 | 1051 | 245 | 6 | 3 / 19:56 | 03:59:26 |
T1 00:05:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:06 | 00:05:06 | 00:43:01 | 1088 | 280 | 6 | - / - | 11:44:33 |
Cycle 03:03:32 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:38:31 | 00:38:31 | 01:21:34 | 1047 | 192 | 4 | 31.76 / 01:53 | 09:36:26 |
Bike 42k | 00:46:40 | 01:25:13 | 02:08:15 | 1089 | 210 | 4 | 29.57 / 02:01 | 22:29:47 |
Bike 65k | 00:43:50 | 02:09:04 | 02:52:06 | 1091 | 212 | 4 | 30.21 / 01:59 | 06:36:58 |
Bike 86.7k | 00:47:08 | 02:56:13 | 03:39:16 | 1068 | 203 | 4 | 29.51 / 02:01 | 13:34:08 |
Bike 90k | 00:07:17 | 03:03:32 | 03:46:34 | 1070 | 204 | 4 | 29.42 / 02:02 | 09:18:06 |
T2 00:04:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:01 | 00:04:01 | 03:50:36 | 1111 | 280 | 6 | - / - | 12:18:49 |
Run 02:00:01 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:29:05 | 00:29:05 | 04:19:42 | 893 | 185 | 4 | 10.31 / 05:49 | 23:07:55 |
Run 7.7k | 00:14:15 | 00:43:21 | 04:33:58 | 890 | 186 | 4 | 10.65 / 05:37 | 02:08:51 |
Run 10.2k | 00:14:45 | 00:58:07 | 04:48:45 | 882 | 183 | 4 | 10.52 / 05:41 | 02:46:57 |
Run 15.4k | 00:31:28 | 01:29:36 | 05:20:14 | 883 | 187 | 4 | 10.31 / 05:49 | 19:01:46 |
Run 18.1k | 00:15:01 | 01:44:39 | 05:35:17 | 873 | 185 | 4 | 10.37 / 05:46 | 09:03:29 |
Run 21.1k | 00:15:21 | 02:00:01 | 05:50:39 | 854 | 180 | 4 | 10.54 / 05:41 | 13:45:31 |
Michelle SPRENGER's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman 70.3 Sunshine Coast (2019) | Solo | #1635 | 989 | 4 | 200 | 05:50:40 |
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