8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Donna JAMESON (#1628)
Finished
GUN TIME:  07:13:22
Place
1357  OF 1418
Female
357  OF 386
55-59
14  OF 17

Swim 00:36:01 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:36:01 00:36:01 00:36:01 906 196 4 3.16 / 18:57 10:22:37

T1 00:05:41 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:41 00:05:41 00:41:43 1205 320 9 - / - 21:38:19

Cycle 03:31:00 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 20.4k 00:44:19 00:44:19 01:26:03 1360 355 14 27.61 / 02:10 03:05:59
Bike 42k 00:54:10 01:38:30 02:20:14 1361 354 14 25.58 / 02:20 09:46:50
Bike 65k 00:50:47 02:29:19 03:11:03 1359 354 16 26.11 / 02:17 13:04:19
Bike 86.7k 00:53:31 03:22:51 04:04:36 1352 349 16 25.64 / 02:20 12:31:12
Bike 90k 00:08:08 03:31:00 04:12:45 1352 349 16 25.59 / 02:20 17:26:01

T2 00:04:43 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:43 00:04:43 04:17:29 1240 327 12 - / - 17:07:25

Run 02:55:50 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 5k 00:41:21 00:41:21 04:58:52 1359 360 14 7.25 / 08:16 07:12:08
Run 7.7k 00:20:59 01:02:21 05:19:52 1365 361 14 7.4 / 08:05 22:43:08
Run 10.2k 00:23:29 01:25:52 05:43:23 1376 367 15 7.12 / 08:25 19:03:19
Run 15.4k 00:45:02 02:10:55 06:28:26 1371 367 15 7.05 / 08:30 08:45:02
Run 18.1k 00:22:36 02:33:32 06:51:03 1374 369 16 7.07 / 08:28 07:20:59
Run 21.1k 00:22:16 02:55:50 07:13:21 1371 367 16 7.19 / 08:20 09:29:57

Donna JAMESON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1394 1023 10 240 06:29:35
Ironman 70.3 Sunshine Coast (2019) | Solo #1628 1357 14 357 07:13:22