Ironman 70.3 Sunshine Coast (2019)
Martin MANCHEFF (#1606)
Finished
GUN TIME:
05:12:15
Place
543
OF
1418
Male
467
OF
1032
55-59
18
OF
55
Swim 00:27:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:52 | 00:27:52 | 00:27:52 | 139 | 120 | 2 | 4.08 / 14:40 | 11:07:56 |
T1 00:03:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:24 | 00:03:24 | 00:31:18 | 463 | 365 | 12 | - / - | 10:11:22 |
Cycle 02:42:34 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:34:53 | 00:34:53 | 01:06:13 | 555 | 505 | 19 | 35.07 / 01:42 | 04:52:57 |
Bike 42k | 00:40:04 | 01:14:59 | 01:46:18 | 550 | 494 | 18 | 33.6 / 01:47 | 20:49:42 |
Bike 65k | 00:38:45 | 01:53:45 | 02:25:05 | 565 | 508 | 19 | 34.28 / 01:45 | 04:58:29 |
Bike 86.7k | 00:42:17 | 02:36:04 | 03:07:23 | 567 | 511 | 20 | 33.33 / 01:48 | 02:54:07 |
Bike 90k | 00:06:29 | 02:42:34 | 03:13:54 | 568 | 511 | 20 | 33.21 / 01:48 | 03:00:38 |
T2 00:04:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:04 | 00:04:04 | 03:17:59 | 1124 | 841 | 40 | - / - | 04:41:23 |
Run 01:54:14 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:27:21 | 00:27:21 | 03:45:22 | 689 | 575 | 22 | 10.96 / 05:28 | 02:18:46 |
Run 7.7k | 00:13:08 | 00:40:31 | 03:58:32 | 672 | 565 | 21 | 11.4 / 05:15 | 00:11:56 |
Run 10.2k | 00:14:05 | 00:54:37 | 04:12:38 | 679 | 568 | 22 | 11.2 / 05:21 | 13:39:22 |
Run 15.4k | 00:29:40 | 01:24:18 | 04:42:19 | 695 | 578 | 25 | 10.95 / 05:28 | 11:35:43 |
Run 18.1k | 00:14:16 | 01:38:36 | 04:56:37 | 689 | 569 | 24 | 11.01 / 05:26 | 23:30:01 |
Run 21.1k | 00:15:36 | 01:54:14 | 05:12:14 | 713 | 583 | 25 | 11.08 / 05:24 | 02:52:18 |
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