8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Lindsey LAWRY (#16)
Finished
GUN TIME:  03:58:57
Place
7  OF 1418
Male
7  OF 1032
Pro
7  OF 15

Swim 00:22:31 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:22:31 00:22:31 00:22:31 7 7 5 5.05 / 11:51 04:22:33

T1 00:01:47 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:47 00:01:47 00:24:20 8 8 7 - / - 12:41:02

Cycle 02:08:07 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 20.4k 00:28:44 00:28:44 00:53:06 5 5 5 42.58 / 01:24 04:16:28
Bike 42k 00:31:44 01:00:30 01:24:52 4 4 4 41.64 / 01:26 09:28:14
Bike 65k 00:30:39 01:31:10 01:55:32 2 2 2 42.77 / 01:24 23:18:54
Bike 86.7k 00:32:01 02:03:13 02:27:35 2 2 2 42.21 / 01:25 01:24:17
Bike 90k 00:04:53 02:08:07 02:32:29 2 2 2 42.14 / 01:25 15:35:51

T2 00:01:24 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:24 00:01:24 02:33:54 13 12 3 - / - 23:10:36

Run 01:25:00 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 5k 00:19:38 00:19:38 02:53:34 14 14 10 15.26 / 03:55 11:13:36
Run 7.7k 00:09:38 00:29:18 03:03:14 16 16 9 15.76 / 03:48 14:56:36
Run 10.2k 00:10:01 00:39:21 03:13:17 18 18 10 15.55 / 03:51 11:16:39
Run 15.4k 00:22:20 01:01:42 03:35:38 31 30 14 14.97 / 04:00 12:52:20
Run 18.1k 00:11:34 01:13:18 03:47:14 43 41 14 14.81 / 04:03 23:47:16
Run 21.1k 00:11:41 01:25:00 03:58:56 48 45 14 14.89 / 04:01 04:48:58

Lindsey LAWRY's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #16 27 19 27 04:12:35
Ironman 70.3 Sunshine Coast (2019) | Solo #16 7 7 7 03:58:57