8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Darren HINDS (#1595)
Finished
GUN TIME:  04:57:00
Place
376  OF 1418
Male
336  OF 1032
55-59
9  OF 55

Swim 00:28:36 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:28:36 00:28:36 00:28:36 199 166 3 3.98 / 15:03 12:45:33

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:58 00:03:58 00:32:37 692 529 23 - / - 09:36:13

Cycle 02:37:01 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.4k 00:34:26 00:34:26 01:07:03 483 446 13 35.54 / 01:41 03:50:40
Bike 42k 00:38:52 01:13:19 01:45:56 451 416 10 34.36 / 01:44 10:19:33
Bike 65k 00:37:27 01:50:47 02:23:24 440 411 9 35.2 / 01:42 01:57:01
Bike 86.7k 00:40:01 02:30:50 03:03:27 423 395 10 34.48 / 01:44 01:17:04
Bike 90k 00:06:10 02:37:01 03:09:38 421 394 10 34.38 / 01:44 08:29:55

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:57 00:02:57 03:12:37 775 587 24 - / - 12:56:14

Run 01:44:20 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5k 00:26:37 00:26:37 03:39:16 596 512 18 11.26 / 05:19 11:19:33
Run 7.7k 00:12:25 00:39:04 03:51:42 558 481 17 11.82 / 05:04 21:55:19
Run 10.2k 00:12:53 00:51:58 04:04:37 524 450 16 11.77 / 05:05 13:21:34
Run 15.4k 00:26:31 01:18:30 04:31:09 471 405 14 11.76 / 05:05 14:51:26
Run 18.1k 00:12:32 01:31:04 04:43:43 444 386 14 11.92 / 05:01 18:34:00
Run 21.1k 00:13:15 01:44:20 04:56:59 420 365 12 12.13 / 04:56 14:13:56

Darren HINDS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1503 323 27 282 04:56:43
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1725 241 12 212 04:50:00
Ironman 70.3 Sunshine Coast (2019) | Solo #1595 376 9 336 04:57:00
Ironman 70.3 Sunshine Coast (2020) | Solo #137 139 3 116 04:57:10
Ironman 70.3 Sunshine Coast (2021) | Solo #175 228 10 206 04:54:30
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1937 411 7 368 04:40:05
IRONMAN 70.3 SunShine Coast (2023) | Solo #319 232 5 204 04:55:28