Ironman 70.3 Sunshine Coast (2019)
Scott FORD (#1589)
Finished
GUN TIME:
05:40:27
Place
891
OF
1418
Male
726
OF
1032
55-59
32
OF
55
Swim 00:36:59 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:59 | 00:36:59 | 00:36:59 | 985 | 768 | 38 | 3.08 / 19:27 | 23:13:01 |
T1 00:06:07 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:07 | 00:06:07 | 00:43:07 | 1261 | 923 | 50 | - / - | 18:39:10 |
Cycle 02:59:29 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:37:22 | 00:37:22 | 01:20:31 | 903 | 755 | 38 | 32.74 / 01:49 | 12:13:13 |
Bike 42k | 00:45:28 | 01:22:51 | 02:06:00 | 1005 | 826 | 41 | 30.41 / 01:58 | 22:28:43 |
Bike 65k | 00:42:24 | 02:05:16 | 02:48:25 | 984 | 811 | 40 | 31.12 / 01:55 | 13:04:28 |
Bike 86.7k | 00:47:16 | 02:52:34 | 03:35:42 | 989 | 815 | 41 | 30.14 / 01:59 | 09:31:45 |
Bike 90k | 00:06:54 | 02:59:29 | 03:42:38 | 980 | 808 | 41 | 30.08 / 01:59 | 22:52:00 |
T2 00:04:28 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:28 | 00:04:28 | 03:47:07 | 1192 | 880 | 45 | - / - | 03:09:50 |
Run 01:53:17 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:25:58 | 00:25:58 | 04:13:06 | 518 | 448 | 15 | 11.55 / 05:11 | 05:32:29 |
Run 7.7k | 00:13:00 | 00:38:59 | 04:26:08 | 551 | 476 | 16 | 11.84 / 05:03 | 08:48:50 |
Run 10.2k | 00:13:31 | 00:52:32 | 04:39:41 | 560 | 482 | 18 | 11.64 / 05:09 | 05:25:43 |
Run 15.4k | 00:29:03 | 01:21:36 | 05:08:45 | 590 | 497 | 18 | 11.32 / 05:17 | 08:44:47 |
Run 18.1k | 00:16:15 | 01:37:52 | 05:25:01 | 667 | 553 | 23 | 11.09 / 05:24 | 04:54:24 |
Run 21.1k | 00:15:23 | 01:53:17 | 05:40:26 | 684 | 563 | 24 | 11.17 / 05:22 | 16:43:08 |
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