Ironman 70.3 Sunshine Coast (2019)
Jack MCGUINNESS (#151)
Finished
GUN TIME:
04:17:10
Place
42
OF
1418
Male
40
OF
1032
25-29
4
OF
98
Swim 00:24:45 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:24:45 | 00:24:45 | 00:24:45 | 28 | 28 | 7 | 4.6 / 13:01 | 19:46:49 |
T1 00:02:30 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:30 | 00:02:30 | 00:27:17 | 97 | 82 | 10 | - / - | 10:16:01 |
Cycle 02:19:16 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:31:06 | 00:31:06 | 00:58:25 | 91 | 89 | 6 | 39.33 / 01:31 | 09:07:09 |
Bike 42k | 00:34:14 | 01:05:22 | 01:32:40 | 54 | 54 | 6 | 38.54 / 01:33 | 07:08:04 |
Bike 65k | 00:33:07 | 01:38:31 | 02:05:49 | 44 | 44 | 5 | 39.58 / 01:30 | 02:57:53 |
Bike 86.7k | 00:35:15 | 02:13:47 | 02:41:05 | 34 | 34 | 4 | 38.88 / 01:32 | 06:29:49 |
Bike 90k | 00:05:28 | 02:19:16 | 02:46:35 | 34 | 34 | 4 | 38.77 / 01:32 | 18:08:38 |
T2 00:01:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:48 | 00:01:48 | 02:48:24 | 134 | 109 | 12 | - / - | 15:23:48 |
Run 01:28:43 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:22:21 | 00:22:21 | 03:10:46 | 127 | 119 | 18 | 13.42 / 04:28 | 04:02:50 |
Run 7.7k | 00:10:32 | 00:32:54 | 03:21:20 | 121 | 114 | 16 | 14.03 / 04:16 | 05:50:03 |
Run 10.2k | 00:10:50 | 00:43:46 | 03:32:11 | 113 | 106 | 14 | 13.98 / 04:17 | 09:20:55 |
Run 15.4k | 00:22:24 | 01:06:12 | 03:54:37 | 103 | 96 | 13 | 13.95 / 04:17 | 00:10:01 |
Run 18.1k | 00:10:49 | 01:17:02 | 04:05:27 | 96 | 89 | 11 | 14.09 / 04:15 | 03:57:31 |
Run 21.1k | 00:11:40 | 01:28:43 | 04:17:09 | 96 | 89 | 11 | 14.26 / 04:12 | 02:52:32 |
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