Ironman 70.3 Sunshine Coast (2019)
Nicola HUTCHINSON (#1441)
Finished
GUN TIME:
05:14:08
Place
575
OF
1418
Female
81
OF
386
45-49
8
OF
70
Swim 00:32:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:09 | 00:32:09 | 00:32:09 | 500 | 91 | 9 | 3.54 / 16:55 | 23:38:17 |
T1 00:02:53 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:53 | 00:02:53 | 00:35:03 | 244 | 47 | 2 | - / - | 01:01:11 |
Cycle 02:46:35 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:35:04 | 00:35:04 | 01:10:09 | 582 | 56 | 6 | 34.89 / 01:43 | 09:12:56 |
Bike 42k | 00:41:19 | 01:16:24 | 01:51:29 | 649 | 73 | 10 | 32.97 / 01:49 | 21:30:57 |
Bike 65k | 00:40:00 | 01:56:26 | 02:31:30 | 680 | 81 | 12 | 33.49 / 01:47 | 14:54:18 |
Bike 86.7k | 00:43:30 | 02:39:57 | 03:15:02 | 681 | 83 | 13 | 32.52 / 01:50 | 23:14:29 |
Bike 90k | 00:06:37 | 02:46:35 | 03:21:40 | 681 | 81 | 13 | 32.41 / 01:51 | 16:21:07 |
T2 00:01:58 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:58 | 00:01:58 | 03:23:40 | 208 | 42 | 3 | - / - | 18:46:27 |
Run 01:50:26 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:26:38 | 00:26:38 | 03:50:19 | 600 | 86 | 6 | 11.25 / 05:19 | 13:39:47 |
Run 7.7k | 00:13:19 | 00:39:59 | 04:03:40 | 624 | 97 | 7 | 11.55 / 05:11 | 04:16:28 |
Run 10.2k | 00:12:38 | 00:52:38 | 04:16:19 | 570 | 80 | 5 | 11.62 / 05:09 | 13:15:47 |
Run 15.4k | 00:27:47 | 01:20:27 | 04:44:08 | 547 | 80 | 5 | 11.48 / 05:13 | 13:00:15 |
Run 18.1k | 00:14:04 | 01:34:32 | 04:58:13 | 565 | 89 | 5 | 11.48 / 05:13 | 23:51:01 |
Run 21.1k | 00:15:52 | 01:50:26 | 05:14:07 | 592 | 98 | 9 | 11.46 / 05:14 | 21:40:14 |
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