8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Joanna ALLEN (#1414)
Finished
GUN TIME:  05:58:08
Place
1053  OF 1418
Female
219  OF 386
45-49
36  OF 70

Swim 00:40:37 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:40:37 00:40:37 00:40:37 1240 315 55 2.8 / 21:23 07:38:13

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:58 00:04:58 00:45:36 1058 271 45 - / - 01:23:12

Cycle 03:09:20 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:40:07 00:40:07 01:25:45 1180 250 45 30.5 / 01:58 23:30:01
Bike 42k 00:47:47 01:27:55 02:13:33 1190 251 46 28.66 / 02:05 00:37:49
Bike 65k 00:44:39 02:12:36 02:58:14 1165 238 46 29.41 / 02:02 00:02:30
Bike 86.7k 00:49:13 03:01:51 03:47:29 1157 239 48 28.6 / 02:05 08:05:04
Bike 90k 00:07:28 03:09:20 03:54:58 1155 239 48 28.52 / 02:06 06:32:34

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:11 00:03:11 03:58:11 881 220 36 - / - 09:22:26

Run 01:59:55 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:29:12 00:29:12 04:27:24 906 188 28 10.27 / 05:50 12:15:00
Run 7.7k 00:14:22 00:43:36 04:41:48 907 194 30 10.59 / 05:39 00:59:24
Run 10.2k 00:14:36 00:58:13 04:56:25 887 186 28 10.51 / 05:42 15:07:21
Run 15.4k 00:31:16 01:29:30 05:27:44 882 186 29 10.32 / 05:48 21:38:38
Run 18.1k 00:14:45 01:44:17 05:42:29 864 182 28 10.41 / 05:45 00:26:45
Run 21.1k 00:15:36 01:59:55 05:58:07 850 179 28 10.55 / 05:41 04:25:43

Joanna ALLEN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1414 1053 36 219 05:58:08