Ironman 70.3 Sunshine Coast (2019)
Jason WOMBWELL (#1408)
Finished
GUN TIME:
04:49:16
Place
295
OF
1418
Male
270
OF
1032
45-49
32
OF
174
Swim 00:29:40 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:40 | 00:29:40 | 00:29:40 | 272 | 231 | 21 | 3.84 / 15:37 | 07:13:55 |
T1 00:04:11 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:11 | 00:04:11 | 00:33:53 | 782 | 589 | 91 | - / - | 00:58:07 |
Cycle 02:26:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:31:37 | 00:31:37 | 01:05:31 | 128 | 125 | 13 | 38.7 / 01:33 | 23:59:46 |
Bike 42k | 00:35:02 | 01:06:41 | 01:40:35 | 112 | 109 | 12 | 37.78 / 01:35 | 21:31:29 |
Bike 65k | 00:35:11 | 01:41:53 | 02:15:47 | 126 | 124 | 13 | 38.27 / 01:34 | 23:50:02 |
Bike 86.7k | 00:38:32 | 02:20:27 | 02:54:21 | 142 | 140 | 14 | 37.03 / 01:37 | 07:11:55 |
Bike 90k | 00:06:00 | 02:26:27 | 03:00:21 | 144 | 142 | 16 | 36.87 / 01:37 | 07:17:55 |
T2 00:02:05 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:05 | 00:02:05 | 03:02:28 | 287 | 219 | 23 | - / - | 03:26:42 |
Run 01:46:46 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:25:30 | 00:25:30 | 03:27:59 | 461 | 403 | 49 | 11.76 / 05:06 | 08:18:54 |
Run 7.7k | 00:12:25 | 00:37:57 | 03:40:26 | 459 | 401 | 50 | 12.17 / 04:55 | 08:58:00 |
Run 10.2k | 00:12:51 | 00:50:49 | 03:53:18 | 452 | 394 | 48 | 12.04 / 04:58 | 11:30:53 |
Run 15.4k | 00:28:03 | 01:18:54 | 04:21:23 | 481 | 412 | 51 | 11.71 / 05:07 | 06:02:18 |
Run 18.1k | 00:13:42 | 01:32:38 | 04:35:07 | 497 | 422 | 53 | 11.72 / 05:07 | 21:06:02 |
Run 21.1k | 00:14:07 | 01:46:46 | 04:49:15 | 490 | 417 | 54 | 11.85 / 05:03 | 22:26:50 |
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