Ironman 70.3 Sunshine Coast (2019)
Simon SCOTT (#1372)
Finished
GUN TIME:
04:40:13
Place
190
OF
1418
Male
178
OF
1032
45-49
16
OF
174
Swim 00:30:39 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:39 | 00:30:39 | 00:30:39 | 356 | 303 | 28 | 3.71 / 16:08 | 21:00:26 |
T1 00:02:31 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:31 | 00:02:31 | 00:33:12 | 103 | 88 | 11 | - / - | 12:49:39 |
Cycle 02:24:22 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:30:56 | 00:30:56 | 01:04:10 | 77 | 77 | 9 | 39.55 / 01:31 | 17:33:57 |
Bike 42k | 00:35:20 | 01:06:18 | 01:39:31 | 93 | 91 | 8 | 38 / 01:34 | 22:19:18 |
Bike 65k | 00:35:01 | 01:41:21 | 02:14:34 | 111 | 109 | 12 | 38.47 / 01:33 | 21:04:21 |
Bike 86.7k | 00:37:21 | 02:18:43 | 02:51:57 | 108 | 106 | 11 | 37.49 / 01:36 | 22:05:04 |
Bike 90k | 00:05:38 | 02:24:22 | 02:57:36 | 106 | 104 | 10 | 37.4 / 01:36 | 11:20:43 |
T2 00:01:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:46 | 00:01:46 | 02:59:23 | 116 | 95 | 9 | - / - | 19:05:50 |
Run 01:40:48 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:25:01 | 00:25:01 | 03:24:26 | 395 | 345 | 37 | 11.98 / 05:00 | 01:24:13 |
Run 7.7k | 00:12:06 | 00:37:09 | 03:36:34 | 399 | 348 | 41 | 12.43 / 04:49 | 01:29:40 |
Run 10.2k | 00:12:23 | 00:49:33 | 03:48:58 | 388 | 338 | 40 | 12.34 / 04:51 | 21:42:05 |
Run 15.4k | 00:25:53 | 01:15:28 | 04:14:53 | 361 | 315 | 33 | 12.24 / 04:54 | 16:18:00 |
Run 18.1k | 00:12:18 | 01:27:48 | 04:27:13 | 346 | 301 | 32 | 12.36 / 04:51 | 21:36:59 |
Run 21.1k | 00:12:58 | 01:40:48 | 04:40:12 | 339 | 296 | 31 | 12.55 / 04:46 | 14:16:39 |
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